All posts in Wellbeing

Feeling Good News

  • Brenda family
    5 Reasons why families should celebrate mealtime
    June 23, 2014, Comments Off on 5 Reasons why families should celebrate mealtime

    Brenda Janschek                           Those of you who know me well appreciate how much I stress the importance of […]

  • Lemon coconut soup
    Why Miss 8 ate up her dinner
    June 16, 2014, Comments Off on Why Miss 8 ate up her dinner

    Brenda Janschek                           When it comes to eating healthy food I have to admit my kids are pretty […]

  • Ginger Bread
    Ginger and Molasses Loaf
    June 4, 2014, Comments Off on Ginger and Molasses Loaf

    Brenda Janschek                           At one of my DIY Christmas Gift and Beauty Product Workshops I wanted to create a recipe […]

  • Jo_mushroom_soup
    A little slice of Paris in the beautiful Blue Mountains
    May 26, 2014, Comments Off on A little slice of Paris in the beautiful Blue Mountains

    Elise Hawthorne                           I have always longed to visit Paris but in the mean time I appreciate what […]

  • Nippers Layla
    Real Life Intrudes on Technology and Ain’t It Grand
    May 19, 2014, Comments Off on Real Life Intrudes on Technology and Ain’t It Grand

    Brenda Janschek                           In my post The Day My Son Turned Tech…I mean, Ten, I was lamenting the intrusion […]

  • Green Smoothie That Doesn’t Taste So Green
    May 14, 2014, Comments Off on Green Smoothie That Doesn’t Taste So Green

    Natalia Padgen                           Being a smoothie-lover and a healthy eater, I’ve always wanted to jump on board the […]

  • Yas winning gold
    Building a Better Body Image with Our Daughters
    May 12, 2014, Comments Off on Building a Better Body Image with Our Daughters

    Brenda Janschek                           Instilling a positive sense of self is one of the lasting gifts we can give […]

  • Top 5 Tips for Desk Bound Workers
    May 6, 2014, Comments Off on Top 5 Tips for Desk Bound Workers

    Trevor Osling B.Sc., Grad.Dip.Chiro                           Chiropractor Do you spend all day sitting at your desk at work? Numerous […]

  • Pepita Pesto
    Lunchbox friendly Pesto
    May 5, 2014, Comments Off on Lunchbox friendly Pesto

    Brenda Janschek                           I simply adore pesto for its punchy flavour, versatility and its wealth of nutrients. It’s […]

  • Bircher
    Date & Walnut Bircher Muesli
    April 30, 2014, Comments Off on Date & Walnut Bircher Muesli

    Brenda Janschek                           Autumn has certainly made its presence felt, and I find myself naturally swapping my smoothies […]